I often get asked the question, "You do not have any coached qualifications, how do you know how to traing?".
Triathlon, being a highly individual sport requires the individual to plan, stick to and report on their own training programmes. To do this I use a selection of resources which I have provided on the right of this page.
All the resources are in written form and are a wealth of knowledge from some of the worlds leading coaches. For those who wish to create a structured and effective training programme they are essential.
Hope this helps any budding triathletes!
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